Player Journal: Tabata improving approach

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Hey everyone! First, I want to thank all of you for the number of thoughtful e-mails I received over the last couple of weeks. It's great to know I have fans all over the world that support me in my endeavor to reach the Major Leagues. I appreciate all the warm wishes and kind thoughts that have been sent my way.

The last two weeks have been really tumultuous. Many good things happened, but at the same time there were some unfortunate events.

Last time I spoke with all of you, I was struggling a bit at the plate. My average had dropped below .290. But, as May ended, things got back on track. I had three straight multiple-hit games (May 31 - June 3) and four RBIs in that span.

The highlight came on Sunday (June 3) when I drove in the winning run in the 11th inning against Brevard County. Reggie Corona hit a single to lead off the inning, and advanced on a bunt by (Colin) Curtis. Then I came up. I tried to keep calm and trust my abilities, and it worked. I hit the ball right back up the middle, between the shortstop and second baseman. It was really exciting to come through for the team and to see all my teammates happy after the win.

Unfortunately, after all the exhilaration and thrill of winning a game in extra innings, I noticed my leg was sore. My trainers and coach thought it would be best for me to sit out in order to avoid further injury or aggravation. My treatment was pretty basic -- rest, therapy, and massage.

I returned last night after missing seven games. I struggled at the plate and was a bit rusty, but it was good to be back in the lineup helping my team. Today I feel great. My leg feels good and I recovered well from the minor injury.

Outside of games, I am trying to work on my routine and staying focused. After visiting with Clemens, I realized how important that part of the game is, and I'm getting good results.

In addition to honing my routine, as I mentioned in my last journal entry, I am still working on my fielding during batting practice, particularly on fly balls and line drives. I need to get better at judging the ball quickly off the bat. At the same time, I am also working on my body movement on balls over my head and to each side. I want to try to move more smoothly, so that my head and body don't bounce all over the place when I am tracking down a ball. The more your body and head shake, the tougher it is to keep your focus on the ball.

Not much is going on off the field. My wife is doing well with her pregnancy. We don't know the exact due date, but it should be some time this winter.

Now, to your questions:

What is your mental approach at the plate? - Steve Cantave, New Brunswick, NJ.
First, I try to relax. I want to be calm when I get up to the plate. Then, I think about patience. If I can, I want to wait for a good pitch to hit. Then, I think about the situation. What is the pitcher likely to throw? Where are the outfielders and infielders playing? Are there runners on base? Last, I have confidence in myself to succeed and trust my ability.

How do you manage being away from family and friends at such a young age? - Sharon Leder, Grand Rapids, MI.
There's really no good answer to this. It is hard, but I try to be as mature as possible. I remember that I have a responsibility to my family to succeed and do well. I was given this opportunity and I have to work hard for my family. I also have confidence in myself.