Justus Sheffield's plan on Sunday was simple: zeros."When you get up, obviously, the biggest thing is to put up a zero," the Yankees prospect said. "I hold myself to a high standard every time out there."Sheffield, the Yankees' No. 6 prospect, posted seven zeros on June 18, striking out three

ROUND ROCK, Texas - The Pacific Coast League announced Monday that Albuquerque Isotopes' infielder RyanMcMahon and Memphis Redbirds' right-hander John Gant have been named the Player and Pitcher of the Week for the period of June 12-18. 

Although he was clamoring to get back on the mound after spending a month and a half of his first season in the Cardinals organization on the disabled list, John Gant is seeing the benefits of his extra time in Florida."I might have stayed down there longer than I wanted