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What to Expect When You Donate Blood
Donating blood is a simple process designed to keep you comfortable from start to finish. Before donating, make sure you’re feeling well, drink plenty of water, and eat a healthy meal. Donors must generally be at least 16 years old, in good health, and weigh at least 110 pounds for whole blood donation.
When you arrive, bring a photo ID or donor ID card and complete a brief health screening, including a mini-physical. During the donation, trained staff use a sterile, disposable needle, and the process is designed to be safe and straightforward. Afterward, donors can enjoy snacks, keep their bandage on for at least four hours, and plan their next donation.
Know Your Blood Type